Oral hygiene, being one of the most important things to maintain, needs regular check-ups. Most people believe that the teeth are the only part of the mouth that determines oral hygiene. However, there is more to oral hygiene than just the teeth.
For your teeth to be in good shape, you always have to make sure that your gums are in perfect condition too. Weak and unhealthy gums can be an underlying cause of severe oral disease. However, how do you tell if your gums are healthy without having to visit a dentist all the time?
According to Brisbane Smiles, the best dentist in St Lucia Brisbane, here are some signs to look out for to tell if your gum is healthy.
Naturally, the color of gums vary. However, healthy gums should be pink, either bright or a darker shade of pink. For people with dark skin color, healthy gums can be dark, like brown or some even black.
Some black color in gums may be unnatural. Also if you notice that your gums changed color, you should see a dentist for advice. They should not be white or red. Always make sure that you check for the color of your gums at home every time you are brushing your teeth.
Healthy gums usually feel firm when you touch them, and it is impossible to move them around using your tongue or fingers. Also, they typically fit very tightly around the teeth. That means that there are no gaps left between the gums and the teeth.
Sometimes that gap between the teeth and gum can cause your teeth to become weak and shaky, which can sometimes lead to the loss of teeth.
If you notice that your gums are not sitting flush with your teeth, or you notice any pockets or flaps between your gums and teeth, you should visit a dentist immediately.
It is hard to tell the shape of your gums, but it is imperative to be keen and notice it. Healthy gums usually have a knife-edged and pyramid shape. They should also follow the curve of your teeth.
Always take time and look at your teeth in the mirror when you brush. Notice the shape. It would help if you followed the shape with your finger or tongue often for the areas you cannot see.
If you notice any change in the shape or how your teeth sit on the gum, that shows there could be a problem. Make sure that you make an appointment with your dentist as soon as possible.
People mostly associate fresh breath with a clean tongue and teeth. That is correct, but it also important to note that a healthy gum also contributes to the fresh breath. A healthy gum will not have any pockets or gaps between the teeth where food particles will hide.
That helps contribute to the fresh breath. Also, bad breath can be a result of an underlying gum disease that needs a dentist’s attention. Always test your breath before and after brushing. If the foul smell is still there after brushing and flossing, be sure to see a dentist as fast as possible.
This is the most common sign of healthy gum. If you brush and pit without any blood, it is enough evidence that your gum is in good condition. The bleeding is mostly caused by the food and plaque build-ups at the base of the tooth, near the gum.
Those build-ups cause fluffiness and redness that in turn causes the bleeding. Therefore, if you do not bleed after brushing or flossing, that shows that there is no fluffiness in your gums.
Sometimes it can be hard to tell if you have healthy gums or not. That is why experts recommend that you brush in front of a mirror so that you can have a look at both your teeth and gums.
Always make sure to feel your teeth and gums with your tongue or fingers to feel for any fluffiness of tenderness.
How do you maintain healthy gums? Maintaining healthy and strong gums can be a challenge. However, you can do that with some simple practices:
- Brushing twice a day with fluoride toothpaste.
- Flossing twice daily.
- Using mouthwash regularly.
- Having regular dental check-ups.
- Eating fruits and vegetables regularly.
- Avoiding smoking.
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